At Durham Chiropractic, PC, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Edinburg office.
Chiropractic Care
We provide Chiropractic adjustments to the spine by hand to remove subluxations. Subluxations are spinal mis-alignments putting pressure on a nerve that may or may not be causing noticeable symptoms. As a Doctor of Chiropractic, Dr. Durham has years of training and experience in the spinal adjustment.
Corrective Exercises
We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.
Nutritional Counseling
We provide specific recommendations on healthy food choices to enhance our patientīs return to optimal health. Deb Durham, MS, RD, LDN is a Registered Dietitian and is our nutrition counselor at Durham Chiropractic, PC.
Massage Therapy
With the stress experienced in life today, massage is a great way to relieve your body, mind and spirit. When used in conjunction with Chiropractic, your wellness potential is limitless. The benefits of massage therapy may include, but are not limited to: increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion. Contact our office today and let Jayme discuss with you how Massage Therapy will benefit you.